I've been planning to do a juice cleanse for a LONG time..
In the past couple of months, I have found numerous reasons for putting it off,
but at the end of the day,
the benefits outweighed my fears (of starvation, obviously).
Last week, I finally committed to consume nothing but juice for two whole days.
If you've detoxed before,
you're probably reading this and thinking:
"Wimp. Two days? That's nothing!"
Maybe you're right,
but for a virgin cleanser like myself,
two days sounded like a mighty long time.
Choosing the right program was tough..
there are so many cleanses out there,
and it's easy to get overwhelmed.
I knew I couldn't survive on water with lemon and cayenne pepper alone,
forget about it.
I wanted something wholesome and nutritious,
and that's when I came across Nekter Juice Bar.
The Nekter Cleanse is different from fasting;
it provides enough nutrients with limited calories.
The drink formulas are specifically designed to rid your body of toxic buildup in the organs, digestive tract and even in the skin.
I can't say that it's the best-tasting formula I've ever consumed,
but I'll tell you one thing,
those juices sure keep you full!
You're supposed to consume a 16 oz. bottle every two hours or so,
and I could barely get through five bottles each day!
The last drink of the day was my favorite -
if you like cashews, I'm sure it will be your favorite too.
What can you expect as far as results?
Well... I did lose three pounds in two days,
and my skin does seem brighter this week.
I can't say that you will react the same way as me,
because obviously everyone's body is so different.
However, I do feel healthier,
and whether that's true, or if it's all in my head,
I don't really care.
At the end, all that matters is how you feel, right?
And I feel great!
Have you ever tried a cleanse before?
Is there a specific brand you recommend?
P.S. I'm currently in Miami,
so I apologize for the lack of posts.
I promise lots of fun photos upon my return!
In the meantime, you can keep up with my adventures through my Instagram.
3 comments:
I've never done a cleanse, but this looks do-able! Thanks for sharing :)
you can do it! Keep us posted!
http://nyorkeratheart.blogspot.com
Beautiful posts and blog! Would you like to follow each other?
I'd love to have you as my new fashion friend!:X
Post a Comment